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Welcome to ShadRunrrr, Coaching & Livestream/Media Content Production

By definition: an Elite is- a person or group that is superior in terms of ability or qualities to the rest of a group.  Well guess what, only a small percentage of people run in this world; so no matter the distance or pace you run, you are an elite.  I offer coaching, running content creation, and live-stream production services.  


Meet the Coach:

Hey everyone I am Coach Shad Birkholz (ShadRunrrr)! I have over 8 years experience coaching athletes for all distances and and types of running (track, road, trail). 

  • USATF Level 1 Coaching Certified

  • USATF Marathon Coaching Certified

  • USATF XC Specialization Coaching Certified

  • UESCA Ultrarunning Coaching Certified

Running Media/Content Production:

  • 6 years experience of content creation

  • 4 years experience of daily live-stream production on Youtube and Twitch for personal run training blocks

  • 3 years experience assisting live-stream productions of world class ultrarunning races

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